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  • woman changing out of work shoes and into pink supportive footwear.
    Caregiving

    Supportive Footwear for Caregivers and Women on Their Feet All Day

    BySusan Ballinger August 21, 2025August 21, 2025

    Read More Supportive Footwear for Caregivers and Women on Their Feet All DayContinue

  • Family with grandparents, grandchildren, and adult daughter exchanging Christmas gifts.
    Caregiving

    A Comprehensive Guide to ALL the Best Christmas Gifts for Elderly Parents

    BySusan Ballinger August 21, 2025August 21, 2025

    Read More A Comprehensive Guide to ALL the Best Christmas Gifts for Elderly ParentsContinue

  • midlife woman sleeping comfortably in pajamas that help caregivers unwind.
    Caregiving

    Pajamas That Help Caregivers Unwind (Because You Deserve to be Comfy)

    BySusan Ballinger August 18, 2025August 19, 2025

    Read More Pajamas That Help Caregivers Unwind (Because You Deserve to be Comfy)Continue

  • two older women stand head to head hugging with big smiles on their faces
    Inspirational Quotes

    Sassy Sister Quotes: 100 Bold, Funny & Fabulous Quotes for Sisters & Girlfriends

    BySusan Ballinger August 17, 2025August 19, 2025

    Read More Sassy Sister Quotes: 100 Bold, Funny & Fabulous Quotes for Sisters & GirlfriendsContinue

  • women sleeping peacefully in ivory and pink sheets after saying affirmations for good sleep
    Personal Growth

    Your Guide to Peaceful Nights: 60 Affirmations for Good Sleep

    BySusan Ballinger August 16, 2025August 16, 2025

    Read More Your Guide to Peaceful Nights: 60 Affirmations for Good SleepContinue

  • a woman holds her new house key up for a photo.
    Personal Growth

    17 Valuable Tips to Help You Prepare for Responsible Homeownership

    BySusan Ballinger August 6, 2025August 6, 2025

    Read More 17 Valuable Tips to Help You Prepare for Responsible HomeownershipContinue

  • a happy senior couple spend time in the mountains enjoying life.
    Personal Growth

    How to Do a Life Audit for Personal Growth & Lasting Happiness

    BySusan Ballinger August 5, 2025August 7, 2025

    Read More How to Do a Life Audit for Personal Growth & Lasting HappinessContinue

  • female asks for help learning her way around campus.
    Personal Growth

    10 Actionable Ways for Independent People to Practice Asking for Help

    BySusan Ballinger July 30, 2025August 5, 2025

    Read More 10 Actionable Ways for Independent People to Practice Asking for HelpContinue

  • very happy woman drying her hair gently.
    Well-Being

    Restore the Shine: How to Manage Dry Hair as You Age

    BySusan Ballinger July 30, 2025August 19, 2025

    Read More Restore the Shine: How to Manage Dry Hair as You AgeContinue

  • adult daughter crying and walking through anticipatory grief about her elderly mother's declining health.
    Caregiving

    Caregiving Advice: Walking Through Anticipatory Grief

    BySusan Ballinger July 25, 2025July 25, 2025

    Read More Caregiving Advice: Walking Through Anticipatory GriefContinue

  • a woman sits at her desk in a sunny office with her hand on her head feeling frustrated using her laptop to search for personal growth tips for career burnout.
    Personal Growth

    Avoid Career Burnout with these 6 Personal Growth Tips

    BySusan Ballinger July 21, 2025August 5, 2025

    Read More Avoid Career Burnout with these 6 Personal Growth TipsContinue

  • an elderly mother and her adult daughter with their heads together smiling at the camera.
    Caregiving

    Should Aging Parents Live With You or in a Nursing Home?

    BySusan Ballinger July 17, 2025July 18, 2025

    Read More Should Aging Parents Live With You or in a Nursing Home?Continue

  • middle aged woman with her hand to her forehead overwhelmed by clutter holding a sign that says HELP.
    Well-Being

    Overwhelmed by Clutter? How to Reclaim Control Without Losing Your Mind

    BySusan Ballinger July 17, 2025July 17, 2025

    Read More Overwhelmed by Clutter? How to Reclaim Control Without Losing Your MindContinue

  • close-up of woman handing someone a gift with a red ribbon.
    Caregiving

    27 Great Gifts for Caregivers of the Elderly in 2025

    BySusan Ballinger July 14, 2025July 14, 2025

    Read More 27 Great Gifts for Caregivers of the Elderly in 2025Continue

  • senior female sitting outside in her wheel chair in a rose garden holding a rose and smiling at it.
    Caregiving

    If I Get Dementia: A Heartfelt Wish List for My Caregivers

    BySusan Ballinger July 9, 2025August 5, 2025

    Read More If I Get Dementia: A Heartfelt Wish List for My CaregiversContinue

  • three middle aged women laughing hysterically about the funny facts about aging.
    Well-Being

    Funny Facts about Aging that Prove Getting Older is No Joke

    BySusan Ballinger June 26, 2025June 26, 2025

    Read More Funny Facts about Aging that Prove Getting Older is No JokeContinue

  • middle aged woman with beautiful silver hair smiling confidently over her shoulder.
    Personal Growth

    Your Ultimate Guide to a Joyful Midlife Reinvention

    BySusan Ballinger June 12, 2025August 6, 2025

    Read More Your Ultimate Guide to a Joyful Midlife ReinventionContinue

  • close-up of woman taking a moment to close her eyes and breathe to find calm in the chaos.
    Well-Being

    7 Practical & Simple Tips for Finding Calm in the Chaos

    BySusan Ballinger June 11, 2025June 11, 2025

    Read More 7 Practical & Simple Tips for Finding Calm in the ChaosContinue

  • middle aged woman contemplating how to stop feeling guilty for putting yourself first.
    Well-Being

    How to Stop Feeling Guilty for Putting Yourself First

    BySusan Ballinger June 10, 2025August 13, 2025

    Read More How to Stop Feeling Guilty for Putting Yourself FirstContinue

  • beautiful older woman outside with pink flowers behind her.
    Personal Growth

    15 Empowering Ways to Build Resilience in Midlife and Beyond

    BySusan Ballinger June 5, 2025June 5, 2025

    Read More 15 Empowering Ways to Build Resilience in Midlife and BeyondContinue

  • benefits of massage therapy include relieving neck tension
    Well-Being

    Massage Magic: 9 Amazing Benefits of Regular Massage Therapy

    BySusan Ballinger June 5, 2025June 5, 2025

    Read More Massage Magic: 9 Amazing Benefits of Regular Massage TherapyContinue

  • adult daughter gives her mother a big hug as they smile for the camera.
    Caregiving

    7 Effective Caregiving Solutions to Reduce Sibling Drama

    BySusan Ballinger May 23, 2025June 5, 2025

    Read More 7 Effective Caregiving Solutions to Reduce Sibling DramaContinue

  • two business women working together at a desk
    Personal Growth

    7 Important Business Skills That Can Improve Your Personal Life

    BySusan Ballinger May 23, 2025May 26, 2025

    Read More 7 Important Business Skills That Can Improve Your Personal LifeContinue

  • woman looking out over the mountains with binoculars.
    Inspirational Quotes

    65 Epic Quotes about Adventure and Travel to Inspire Wanderlust

    BySusan Ballinger May 21, 2025May 21, 2025

    Read More 65 Epic Quotes about Adventure and Travel to Inspire WanderlustContinue

  • woman with chronic neck pain sitting on sofa rubbing her painful neck.
    Well-Being

    My 31 BEST Tips for Traveling with Chronic Pain

    BySusan Ballinger May 21, 2025May 21, 2025

    Read More My 31 BEST Tips for Traveling with Chronic PainContinue

  • a woman reflects on her vision board to decide if she wants to make changes.
    Well-Being

    How to Create a Self-Care Vision Board that You’ll Love

    BySusan Ballinger May 20, 2025May 20, 2025

    Read More How to Create a Self-Care Vision Board that You’ll LoveContinue

  • middled aged woman holds her head and appears to be in upset.
    Well-Being

    Understanding and Surviving a Woman’s Midlife Crisis

    BySusan Ballinger May 19, 2025August 13, 2025

    Read More Understanding and Surviving a Woman’s Midlife CrisisContinue

  • beautiful woman looking upset at her brush full of broken hair.
    Well-Being

    Hair Loss in Midlife: 9 Smart, Gentle Ways to Protect Your Hair

    BySusan Ballinger May 18, 2025August 5, 2025

    Read More Hair Loss in Midlife: 9 Smart, Gentle Ways to Protect Your HairContinue

  • two women practice yoga and meditation on the beach as part of their wellness routines that are actually sustainable.
    Well-Being

    Wellness Routines That Are Actually Sustainable in Real Life

    BySusan Ballinger May 17, 2025May 22, 2025

    Read More Wellness Routines That Are Actually Sustainable in Real LifeContinue

  • solo woman traveler walking along a beach with mountains in the background.
    Well-Being

    Travel Tips for Women Over 50: Explore the World with Confidence

    BySusan Ballinger May 14, 2025May 14, 2025

    Read More Travel Tips for Women Over 50: Explore the World with ConfidenceContinue

  • an adult daughter hugs her senior mother who is sitting in a wheel chair at her senior living facility.
    Caregiving

    10 Important Benefits of Moving to a Senior Living Facility

    BySusan Ballinger May 7, 2025August 5, 2025

    Read More 10 Important Benefits of Moving to a Senior Living FacilityContinue

  • are you a highly sensitive person mother and daughter
    Personal Growth

    Are You a Highly Sensitive Person? (Learn the Character Traits)

    BySusan Ballinger May 5, 2025May 5, 2025

    Read More Are You a Highly Sensitive Person? (Learn the Character Traits)Continue

  • women who has been called too sensitive is very sad.
    Personal Growth

    How to Respond When Someone Says You’re Too Sensitive

    BySusan Ballinger May 5, 2025May 5, 2025

    Read More How to Respond When Someone Says You’re Too SensitiveContinue

  • woman sadly ponders 7 ways to overcome procrastination while procrastinating and stacking cups.
    Personal Growth

    7 Ways to Overcome Procrastination (Especially in Midlife)

    BySusan Ballinger April 28, 2025August 5, 2025

    Read More 7 Ways to Overcome Procrastination (Especially in Midlife)Continue

  • smiling lady uses a laptop and paper to write a letter to her younger self
    Personal Growth

    A Letter To My Younger Self: Dear Younger Me

    BySusan Ballinger April 26, 2025April 26, 2025

    Read More A Letter To My Younger Self: Dear Younger MeContinue

  • middle aged woman with headphones on happily dances to her favorite music on a self care weekend
    Well-Being

    Self Care Weekend Ideas for the Ultimate Reset

    BySusan Ballinger April 26, 2025April 26, 2025

    Read More Self Care Weekend Ideas for the Ultimate ResetContinue

  • senior lady holds pink flowers up to her face and smiles because she loves herself.
    Well-Being

    Self-Care and Self-Love: Understanding the Powerful Connection

    BySusan Ballinger April 26, 2025April 26, 2025

    Read More Self-Care and Self-Love: Understanding the Powerful ConnectionContinue

  • adult daughter gives pink roses to mom on Mother's Day.
    Well-Being

    Lessons from Mom: Heartfelt and Hilarious Words of Wisdom

    BySusan Ballinger April 24, 2025April 24, 2025

    Read More Lessons from Mom: Heartfelt and Hilarious Words of WisdomContinue

  • beautiful older woman smiling at the camera holding a book she has been reading.
    Well-Being

    Book Nook Decor, Accessories, and Ideas for a Calm Corner

    BySusan Ballinger April 24, 2025April 24, 2025

    Read More Book Nook Decor, Accessories, and Ideas for a Calm CornerContinue

  • middle aged woman who is very sad sits with her arms resting on her knees looking down to the ground.
    Personal Growth

    Why It’s Okay to Not Be Happy All the Time

    BySusan Ballinger April 22, 2025April 22, 2025

    Read More Why It’s Okay to Not Be Happy All the TimeContinue

  • pretty woman holds her arm up and pretends to kiss her muscle to show her strength.
    Well-Being

    Move, Nourish, Slay: A Woman’s Roadmap to Well-Being

    BySusan Ballinger April 19, 2025April 19, 2025

    Read More Move, Nourish, Slay: A Woman’s Roadmap to Well-BeingContinue

  • close up of alarm clock with woman waking up in the background.
    Well-Being

    25 Morning Routine Ideas to Boost Energy, Confidence, and Well-Being

    BySusan Ballinger April 17, 2025April 17, 2025

    Read More 25 Morning Routine Ideas to Boost Energy, Confidence, and Well-BeingContinue

  • woman sitting on sofa bent over holding her stomach in pain.
    Inspirational Quotes

    54 Best Living with Chronic Pain Quotes for When Life Hurts

    BySusan Ballinger April 6, 2025May 21, 2025

    Read More 54 Best Living with Chronic Pain Quotes for When Life HurtsContinue

  • beautiful middle aged woman standing in the sun confidently looking up into the sky.
    Well-Being

    How to Boost Your Body Confidence in Midlife

    BySusan Ballinger April 1, 2025April 1, 2025

    Read More How to Boost Your Body Confidence in MidlifeContinue

  • sad woman with head resting on her hand.
    Well-Being

    Models of Grief: 4 Ways to Process Your Heartache

    BySusan Ballinger March 31, 2025August 5, 2025

    Read More Models of Grief: 4 Ways to Process Your HeartacheContinue

  • elderly woman talking to her dentist about dental hygiene habits you didn't know you need after 60.
    Well-Being

    Dental Hygiene Habits You Didn’t Know You Need After 60

    BySusan Ballinger March 26, 2025March 26, 2025

    Read More Dental Hygiene Habits You Didn’t Know You Need After 60Continue

  • adult daughter holding her mom after the devastating loss of her husband.
    Inspirational Quotes

    53 Inspirational Healing from a Loss Quotes

    BySusan Ballinger March 26, 2025March 26, 2025

    Read More 53 Inspirational Healing from a Loss QuotesContinue

  • a middle age woman comforts an elderly woman who has lost her spouse and realizes grief is just love with no place to go
    Well-Being

    Grief is Just Love with No Place to Go

    BySusan Ballinger March 26, 2025March 26, 2025

    Read More Grief is Just Love with No Place to GoContinue

  • women with a scarf on her head in a business suit, working on a tablet.
    Personal Growth

    How Empowered Women Transform Communities & Change Lives

    BySusan Ballinger March 22, 2025March 26, 2025

    Read More How Empowered Women Transform Communities & Change LivesContinue

  • adult granddaughter poses check to check with her grandmother and they both smile.
    Inspirational Quotes

    67 Heartwarming Grandmother and Granddaughter Quotes

    BySusan Ballinger March 22, 2025April 28, 2025

    Read More 67 Heartwarming Grandmother and Granddaughter QuotesContinue

  • close up of middle aged women in nature, with her eyes closes, smiling, and with her arm stretched out.
    Well-Being

    Top 5 Mental Health Benefits of Spending Time in Nature

    BySusan Ballinger March 21, 2025March 21, 2025

    Read More Top 5 Mental Health Benefits of Spending Time in NatureContinue

  • happy young women with purple flowers in her haid and purple sunglasses and a lavender background
    Well-Being

    I Challenge You to Be a Difference Maker

    BySusan Ballinger March 19, 2025March 19, 2025

    Read More I Challenge You to Be a Difference MakerContinue

  • sassy senior lady dressed in feathers, a hat, and sunglasses.
    Inspirational Quotes

    129 Sassy Self Confidence Quotes & Instagram Captions

    BySusan Ballinger March 18, 2025March 18, 2025

    Read More 129 Sassy Self Confidence Quotes & Instagram CaptionsContinue

  • author and activist Germany Kent - making a meaningful difference to women everywhere.
    Well-Being

    Girl Goals: Germany Kent is Making a Meaningful Difference

    BySusan Ballinger March 18, 2025March 22, 2025

    Read More Girl Goals: Germany Kent is Making a Meaningful DifferenceContinue

  • grandmother and young grandson sit on an outdoor sofa laughing together.
    Inspirational Quotes

    67 Heartwarming Grandmother and Grandson Quotes

    BySusan Ballinger March 16, 2025April 28, 2025

    Read More 67 Heartwarming Grandmother and Grandson QuotesContinue

  • beautiful woman smiles at the camera because she has read buddha quotes on change and has been inspired
    Inspirational Quotes

    77 Powerful Buddha Quotes on Change and Happiness

    BySusan Ballinger March 15, 2025March 16, 2025

    Read More 77 Powerful Buddha Quotes on Change and HappinessContinue

  • woman with her hands up in the air smiling with great joy.
    Inspirational Quotes

    Top 175 Choose Happiness Quotes and Sayings

    BySusan Ballinger March 15, 2025March 15, 2025

    Read More Top 175 Choose Happiness Quotes and SayingsContinue

  • happy man and woman hike along the edge of a lake in the mountains
    Well-Being

    Achieving Happiness: How to Cultivate Joy Everyday

    BySusan Ballinger March 15, 2025March 15, 2025

    Read More Achieving Happiness: How to Cultivate Joy EverydayContinue

  • a frustrated young woman holds her temples and thinks about polite ways to say mind your own business
    Well-Being

    35 Polite Ways to Say None of Your Business

    BySusan Ballinger March 14, 2025March 15, 2025

    Read More 35 Polite Ways to Say None of Your BusinessContinue

  • 79 Best Quotes About Feeling Neglected in a Relationship
    Inspirational Quotes

    79 Best Quotes About Feeling Neglected in a Relationship

    BySusan Ballinger March 14, 2025March 14, 2025

    Read More 79 Best Quotes About Feeling Neglected in a RelationshipContinue

  • family sitting on the beach with hands in the air showing why traveling is important to happiness.
    Well-Being

    30 Reasons Why Traveling Is Important to Your Overall Well-Being

    BySusan Ballinger March 14, 2025March 14, 2025

    Read More 30 Reasons Why Traveling Is Important to Your Overall Well-BeingContinue

  • two happy young ladies lay in the grass socializing and laughing
    Well-Being

    10+ Important Benefits of Social Interaction

    BySusan Ballinger March 14, 2025March 15, 2025

    Read More 10+ Important Benefits of Social InteractionContinue

  • woman in a recording studio to sing songs that empower women.
    Well-Being

    65 Top Inspiring Songs that Empower Women (2025)

    BySusan Ballinger March 13, 2025March 13, 2025

    Read More 65 Top Inspiring Songs that Empower Women (2025)Continue

  • beautiful older women smiles for the camera.
    Well-Being

    Why Some People Prefer Not to Smile (And What to Do)

    BySusan Ballinger March 13, 2025March 13, 2025

    Read More Why Some People Prefer Not to Smile (And What to Do)Continue

  • older couple in a park on a sunny day smiling for the camera.
    Inspirational Quotes

    160 Amazing Smile Quotes for a Brighter Life

    BySusan Ballinger March 12, 2025April 23, 2025

    Read More 160 Amazing Smile Quotes for a Brighter LifeContinue

  • grandparents play a floor game with blocks with their two grandchildren.
    Well-Being

    Key Benefits of Spending Time with Your Grandchildren

    BySusan Ballinger March 9, 2025March 22, 2025

    Read More Key Benefits of Spending Time with Your GrandchildrenContinue

  • happy middle aged woman making a heart with her hands after reading love yourself poems and quotes.
    Inspirational Quotes

    Beautiful Love Yourself Enough Poems and Quotes

    BySusan Ballinger March 8, 2025March 12, 2025

    Read More Beautiful Love Yourself Enough Poems and QuotesContinue

  • a sad mom with empty nest syndrome sits alone on a sofa.
    Personal Growth

    29 Tips for Reinventing Yourself After Empty Nest

    BySusan Ballinger March 7, 2025March 7, 2025

    Read More 29 Tips for Reinventing Yourself After Empty NestContinue

  • three generations of family members play a board game together
    Well-Being

    Amazing Benefits of Spending Quality Time with Family

    BySusan Ballinger March 6, 2025March 6, 2025

    Read More Amazing Benefits of Spending Quality Time with FamilyContinue

  • beautiful happy lady dressed in colorful ethnic clothing and head wear representing a variety of international day of happiness activities.
    Well-Being

    50 Fun International Day of Happiness Activities

    BySusan Ballinger March 6, 2025March 6, 2025

    Read More 50 Fun International Day of Happiness ActivitiesContinue

  • two ladies showing healthy charcuterie lunch boards that they made for a girlfriends luncheon.
    Well-Being

    How to Plan a Healthy Charcuterie Lunch for Your Girlfriends

    BySusan Ballinger March 1, 2025March 4, 2025

    Read More How to Plan a Healthy Charcuterie Lunch for Your GirlfriendsContinue

  • women spending time alone enjoying a shower and self care time.
    Well-Being

    21+ Simple Acts of Self Care for Women of All Ages

    BySusan Ballinger February 27, 2025February 27, 2025

    Read More 21+ Simple Acts of Self Care for Women of All AgesContinue

  • middle aged happy, confident woman smiling.
    Personal Growth

    5 Strategies to Help You Take Ownership Of Your Life

    BySusan Ballinger February 26, 2025April 28, 2025

    Read More 5 Strategies to Help You Take Ownership Of Your LifeContinue

  • woman laying on beach reading a book about how to unlock your best self.
    Well-Being

    50 Empowering Habits to Unlock Your Best Self

    BySusan Ballinger February 25, 2025February 25, 2025

    Read More 50 Empowering Habits to Unlock Your Best SelfContinue

  • back of women sitting in a yoga position with a bottle of water next to her.
    Well-Being

    11 Ways to Improve Your Physical Health Now

    BySusan Ballinger February 25, 2025March 13, 2025

    Read More 11 Ways to Improve Your Physical Health NowContinue

  • family of four surround an aging woman for a photo before doing some fun activities for seniors with dementia.
    Caregiving

    40+ Engaging Activities for Seniors with Dementia

    BySusan Ballinger February 24, 2025August 5, 2025

    Read More 40+ Engaging Activities for Seniors with DementiaContinue

  • Show up for yourself quotes featured image of a close-up middle aged woman's face with a big smile.
    Inspirational Quotes

    89 Show Up For Yourself Quotes to Spark Motivation

    BySusan Ballinger February 20, 2025

    Read More 89 Show Up For Yourself Quotes to Spark MotivationContinue

  • a woman sits on a windowsill and reflects on some faith everything will be alright quotes she read in the book she holds.
    Inspirational Quotes

    87 Top Have Faith Everything Will Be Alright Quotes

    BySusan Ballinger February 17, 2025March 19, 2025

    Read More 87 Top Have Faith Everything Will Be Alright QuotesContinue

  • middle aged woman with noise reduction headphones on as she listens to a book.
    Well-Being

    37 Creative 5 Senses Gift Ideas for Sound She’ll Love

    BySusan Ballinger February 16, 2025February 16, 2025

    Read More 37 Creative 5 Senses Gift Ideas for Sound She’ll LoveContinue

  • cover image for empowering words for women with three empowered women standing in a line one behind the other smiling confidently at the camera
    Well-Being

    79 Strong Empowering Words for Women and Girls

    BySusan Ballinger February 12, 2025February 12, 2025

    Read More 79 Strong Empowering Words for Women and GirlsContinue

  • a large group of women enjoy time doing crafts together.
    Well-Being

    Intentional Ways to Improve Your Happiness in 2025

    BySusan Ballinger February 12, 2025February 12, 2025

    Read More Intentional Ways to Improve Your Happiness in 2025Continue

  • three women work on a project together
    Inspirational Quotes

    101 Women’s History Month Quotes for Generations

    BySusan Ballinger February 11, 2025March 22, 2025

    Read More 101 Women’s History Month Quotes for GenerationsContinue

  • three generations of women pose together for a photo.
    Personal Growth

    Changing the Future: Women Inspiring Women Everywhere

    BySusan Ballinger February 8, 2025February 12, 2025

    Read More Changing the Future: Women Inspiring Women EverywhereContinue

  • three females in red volunteer sweatshirts clean up a park for Earth Day.
    Well-Being

    Earth Day Tips: Celebrate and Boost Your Well-Being

    BySusan Ballinger February 5, 2025February 5, 2025

    Read More Earth Day Tips: Celebrate and Boost Your Well-BeingContinue

  • a very proud female stands next to her new car in a dealership.
    Well-Being

    Car Buying for Women: What You Need to Know in 2025

    BySusan Ballinger February 3, 2025August 6, 2025

    Read More Car Buying for Women: What You Need to Know in 2025Continue

  • woman sitting outside getting some sun taking a break from work, relaxing with her eyes closes and her laptop in her lap.
    Well-Being

    5 Pillars of Well-Being: A Roadmap to Living Well

    BySusan Ballinger February 2, 2025February 2, 2025

    Read More 5 Pillars of Well-Being: A Roadmap to Living WellContinue

  • middle aged woman drinking a glass of water with lemon in is as she relaxes.
    Inspirational Quotes

    35 Empowering Quotes About Midlife Growth and Change

    BySusan Ballinger January 30, 2025August 5, 2025

    Read More 35 Empowering Quotes About Midlife Growth and ChangeContinue

  • three female friends sit together after exercise class.
    Well-Being

    Staying Healthy After 60 (My Best Tips)

    BySusan Ballinger January 30, 2025February 12, 2025

    Read More Staying Healthy After 60 (My Best Tips)Continue

  • middle aged woman relaxes with a glass of water while she gets an IV drip.
    Well-Being

    How a Vitamin IV Drip (Infusion) May Boost Your Well-Being

    BySusan Ballinger January 28, 2025January 28, 2025

    Read More How a Vitamin IV Drip (Infusion) May Boost Your Well-BeingContinue

  • Cutting People Off Quotes Featured Image: two women having a sensitve and difficult conversation.
    Inspirational Quotes

    Letting Go: 120 Top Cutting People Off Quotes

    BySusan Ballinger January 28, 2025March 19, 2025

    Read More Letting Go: 120 Top Cutting People Off QuotesContinue

  • middle aged woman sleeping with her alarm clock set to go off at 7am.
    Well-Being

    23 Practical Sleep Tips for Women in Midlife

    BySusan Ballinger January 27, 2025August 18, 2025

    Read More 23 Practical Sleep Tips for Women in MidlifeContinue

  • woman holding a cat who is peeking over her shoulder.
    Well-Being

    Celebrating Our Pets: 12 Ways Pets Enrich Our Lives

    BySusan Ballinger January 27, 2025July 31, 2025

    Read More Celebrating Our Pets: 12 Ways Pets Enrich Our LivesContinue

  • middle aged woman with three balloons behind her holds two candles for her 45th birthday.
    Personal Growth

    What is Personal Growth and Why is It Important?

    BySusan Ballinger January 26, 2025August 5, 2025

    Read More What is Personal Growth and Why is It Important?Continue

  • a midle age woman surrounds herself with beautiful indoor green plants and smiles at the camera.
    Well-Being

    What Is Positive Selfishness and How Is It Healthy?

    BySusan Ballinger January 25, 2025January 26, 2025

    Read More What Is Positive Selfishness and How Is It Healthy?Continue

  • a middle aged couple reconnects with a relaxing afternoon in the park and pose for a photo.
    Well-Being

    25 Fun Ways to Reconnect with Your Spouse in Midlife

    BySusan Ballinger January 23, 2025January 23, 2025

    Read More 25 Fun Ways to Reconnect with Your Spouse in MidlifeContinue

  • middle aged mom, adult daughter, and granddaughter pose for a happy picture together
    Well-Being

    13+ Tips for Improving Relationships with Adult Children

    BySusan Ballinger January 21, 2025April 24, 2025

    Read More 13+ Tips for Improving Relationships with Adult ChildrenContinue

  • four elderly ladies laughing about wearing silly glasses and laughing about silly quotes and funny sayings about getting older
    Inspirational Quotes

    110+ Silly Quotes & Funny Sayings About Getting Older

    BySusan Ballinger January 19, 2025January 19, 2025

    Read More 110+ Silly Quotes & Funny Sayings About Getting OlderContinue

  • middle aged woman in a yoga position as she meditates to find her zen.
    Well-Being

    10 Simple Ways to Find Your Zen In the Chaos of Life

    BySusan Ballinger January 19, 2025January 24, 2025

    Read More 10 Simple Ways to Find Your Zen In the Chaos of LifeContinue

  • a middle aged woman paints the bottom of a chair to refresh her living space.
    Well-Being

    Midlife Makeover: Simple Ways to Refresh Your Living Space

    BySusan Ballinger January 19, 2025January 20, 2025

    Read More Midlife Makeover: Simple Ways to Refresh Your Living SpaceContinue

  • a woman sits on a large log overlooking mountains off in the distance.
    Personal Growth

    Embracing the Power of Lifelong Learning as You Age

    BySusan Ballinger January 18, 2025July 10, 2025

    Read More Embracing the Power of Lifelong Learning as You AgeContinue

  • middle aged couple happily pose for a photo with two glasses of red wine
    Well-Being

    Why is Love Important to Your Well-Being in Life

    BySusan Ballinger January 16, 2025February 4, 2025

    Read More Why is Love Important to Your Well-Being in LifeContinue

  • woman sitting in a chair reading a book about intentionally living quotes.
    Inspirational Quotes

    85 Living Intentionally Quotes to Inspire a Meaningful Life

    BySusan Ballinger January 11, 2025February 3, 2025

    Read More 85 Living Intentionally Quotes to Inspire a Meaningful LifeContinue

  • an adult daughter talks gently with her aging mother about helping her with difficult tasks.
    Caregiving

    10 Warning Signs Your Elderly Parents Might Need Help

    BySusan Ballinger January 9, 2025

    Read More 10 Warning Signs Your Elderly Parents Might Need HelpContinue

  • adult daughter talks patienty to her aging mother
    Caregiving

    8 Things NOT to Say to Your Aging Parents

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© 2025 Sassy Sister Stuff Site design by Virtual and Confident | Photography by Melissa Barrick Creative | Site Hosting and Maintenance by CraveHosting

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Accessibility
Accessibility modes
Epilepsy Safe Mode
Dampens color and removes blinks
This mode enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode
Improves website's visuals
This mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode
Helps to focus on specific content
This mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode
Reduces distractions and improve focus
This mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode
Allows using the site with your screen-reader
This mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
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    Highlight Titles
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    Left Aligned
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    Visually Pleasing Experience
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    Sassy Sister Stuff

    Accessibility Statement

    • www.sassysisterstuff.com
    • August 23, 2025

    Compliance status

    We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.

    To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.

    This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.

    Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.

    If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email susan@sassysisterstuff.com.

    Screen-reader and keyboard navigation

    Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:

    1. Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.

      These adjustments are compatible with all popular screen readers, including JAWS and NVDA.

    2. Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.

      Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Disability profiles supported in our website

    • Epilepsy Safe Mode: this profile enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
    • Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
    • Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
    • ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
    • Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
    • Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Additional UI, design, and readability adjustments

    1. Font adjustments – users, can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more.
    2. Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds, with over 7 different coloring options.
    3. Animations – epileptic users can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions.
    4. Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
    5. Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly.
    6. Cognitive disorders – we utilize a search engine that is linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others.
    7. Additional functions – we provide users the option to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions.

    Browser and assistive technology compatibility

    We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.

    Notes, comments, and feedback

    Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to susan@sassysisterstuff.com.

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