In the intricate tapestry of life, change often weaves itself into your journey, altering the very fabric of your existence. For women navigating the seas of midlife and beyond, change often arrives as an uninvited guest, disrupting your positive thinking and way of life while ushering in uncertainty.
This collection of Buddha quotes on change and happiness serves as a guiding light, offering inspiration and solace to those seeking to not just accept change but to thrive within it.
Originating from the experiences of remarkable souls over thousands of years, these inspirational quotes illuminate the path toward embracing transformation, finding your spiritual self, and discovering the profound joy that can arise from life’s most unexpected twists and turns. As aging women let’s see what we can learn from the wisdom and teachings of the Buddha.
Who is The Buddha?
Siddhārtha Gautama, commonly known as the Buddha, was a spiritual teacher and the founder of Buddhism, currently the fourth largest religion in the world.
The Buddha, whose name means “the awakened one,” was a wise teacher who lived thousands of years ago. At age 35, he gained profound insights into the nature of life while sitting under a special tree, the Bodhi tree in Gaya, India, and meditating about his life experiences.
After his awakening, the Buddha dedicated the rest of his life to teaching the principles of Buddhism. He emphasized mental health and imparted wisdom on various topics such as struggle, feelings, success, karma, silence, life, peace, envy, letting go, evil, change, happiness, mindfulness, hope, fear, and many more.
One of the Buddha’s most famous quotes, “Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes,” highlights the significance of perseverance and how it leads to ultimate victory. The Buddha’s teachings encompass a broad range of subjects and provide guidance for leading a meaningful and fulfilling life.
Another quote, “Peace comes from within, do not seek it without,” reflects the belief that true peace and fulfillment can only be found by looking inward rather than seeking external sources. Holy words such as these continue to help people live a good life today.
In Buddhism, enlightenment is the ultimate goal of human development and potential. It is the peak of your spiritual awakening, happiness, and peace of mind. All of the Buddha’s quotes and teachings were intended to guide people towards enlightenment and aid them in their spiritual journey.
The Buddha recognized that everyone experiences challenges and unhappiness in life. However, he also discovered that even in difficult times, peace can be attained if you cultivate genuine love and compassion for yourself and others.
The teachings of the Buddha emphasize the importance of kindness, mindfulness in actions, and cultivating inner calm and focus. By practicing these qualities, you can find solace amidst change and contribute to creating a better world. Meditation is also highlighted as a means to attain wisdom and inner peace.
The teachings of Gautama Buddha have helped many people find joy and contentment in their lives. They continue to inspire and provide guidance on how to live a meaningful and fulfilling existence.
‘Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment,’ is another profound teaching attributed to the Buddha. It highlights the importance of being fully present and mindful in the current moment rather than being caught up in regrets or anxieties.
The advice encapsulated in this quote reminds you to let go of envy, stay focused on the present, and cultivate a life guided by selflessness and wisdom. It encourages you to find happiness amidst the ever-changing nature of your life.
Of course, this is a 30-second explanation about the framework for Buddhist practices originating in the Heart of the Buddha. By releasing attachment to the past and worries about the future, you can attain inner peace, enlightenment, and spiritual growth.
Below, you will find the best Buddha quotes on CHANGE and HAPPINESS that will help guide you in your pursuit of inner peace and self-realization.
Inspirational Buddha Quotes on Change
Within these words of the wise master, you’ll recognize topics that relate to good health, your spiritual path, true happiness, the present moment, inner peace, and even the nature of the world and purpose of life. Carefully reflect on these powerful words.
1. “The only constant in life is change.”
2. “One moment can change a day, one day can change a life, and one life can change the world.”
3. “The secret of health for both mind and body is not to mourn the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
4. “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
5. “Nothing is permanent.”
6. “There are only two mistakes one can make along the road to truth; not going all the way, and not starting.”
7. “Better it is to live one day seeing the rise and fall of things than to live a hundred years without ever seeing the rise and fall of things.”
8. “Everything that has a beginning has an ending. Make your peace with that and all will be well.”
9. “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
10. “If you are facing in the right direction, all you need to do is keep on walking.”
11. “Your work is to discover your work and then with all your heart to give yourself to it.”
12. “What you are is what you have been. What you’ll be is what you do now.”
13. “An idea that is developed and put into action is more important than an idea that exists only as an idea.”
14. “Change is never painful. Only resistance to change is painful.”
15. “If we could see the miracle of a single flower clearly, our whole life would change.”
16. “Before you try to change others, remember how hard it is to change yourself.”
17″Just as a snake sheds its skin, we must shed our past over and over again.”
18. “Whatever has the nature of arising has the nature of ceasing.”
19. “No matter how hard the past, you can always begin again.”
20. “Feelings are visitors; let them come and let them go.”
21. “New beginnings are often disguised as painful endings.”
22. “Accept what is, let go of what was and have faith in what will be.”
23. “Freedom and happiness are found in the flexibility and ease with which we move through change.”
24. “Times of luxury do not last long but pass away very quickly; nothing in this world can be long enjoyed.”
25. “When faced with all the ups and downs of life, still the mind remains unshaken, not lamenting, not generating defilements, always feeling secure; this is the greatest happiness.”
26. “Nothing can harm you as much as your own thoughts unguarded.”
27. “It is better to travel well than to arrive.”
28. “You only lose what you cling to.”
29. “People change for two reasons, either their minds have been opened or their hearts have been broken.”
30. “Love is nothing without action. Trust is nothing without proof. Sorry is nothing without change.”
31. “Without rain, nothing grows. Embrace the storms in your life.”
32. “Happiness or Sorrow – whatever befalls you, walk on untouched, unattached.”
33. “Sunsets are proof that endings can be beautiful.”
34. “Peace begins when expectation begins.”
35. “When things change inside you, things change around you.”
36. “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.”
37. “Never judge people by their past. People learn. People Change. People move on.”
38. “Never be defined by your past. It was just a lesson, not a life sentence.”
39. “Courage does not mean you are not afraid. It means you do not let fear stop you.”
Powerful Buddha Quotes on Happiness
These profound insights and quotes from the Buddha serve to help you protect your peace of mind and happiness in a world that can be crazy. Although they were written thousands of years ago, you’ll find they are still relevant today. Again, take time to reflect on the deeper meaning.
40. “May all beings have happy minds.”
41. “What you think, you become. What you feel, you attract. What you imagine, you create.”
42. “Resolutely train yourself to attain peace.”
43. “Some do not understand that we must die, but those who do realize this settle their quarrels.”
44. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
45. “Radiate boundless love towards the entire world.”
46. “Whatever precious jewel there is in the heavenly worlds, there is nothing comparable to one who is awakened.”
47. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
48. “Whatever is not yours: let go of it. Your letting go of it will be for your long-term happiness and benefit.”
49. “To live a pure unselfish life, one must count nothing as one’s own in the midst of abundance.”
50. “Better than a thousand hollow words, is one word that brings peace.”
51. “If your compassion does not include yourself, it is incomplete.”
52. “Set your heart on doing good. Do it over and over again and you will be filled with joy.”
53. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
54. “Love is a gift of one’s inner most soul to another so both can be whole.”
55. “It is ridiculous to think that somebody else can make you happy or unhappy.”
56. “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.”
57. “If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.”
58. “Happiness does not depend on what you have or who you are. It solely relies on what you think.”
59. “If anything is worth doing, do it with all your heart.”
60. “Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.”
61. “Happiness will never come to those who fail to appreciate what they already have.”
62. “If you light a lamp for somebody, it will also brighten your path.”
63. “Should a person do good, let him do it again and again. Let him find pleasure therein, for blissful is the accumulation of good.”
64. “A disciplined mind brings happiness.”
65. “Do not look for a sanctuary in anyone except yourself.”
66. “Be where you are; otherwise, you will miss your life.”
67. “One who acts on truth is happy in this world and beyond.”
68. “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”
69. “One who acts on truth is happy in this world and beyond.”
70. “It is in the nature of things that joy arises in a person free from remorse.”
71. “To one ever eager to revere and serve the elders, these four blessings accrue: long life and beauty, happiness and power.”
72. “One who, while himself seeking happiness, oppresses with violence other beings who also desire happiness, will not attain happiness hereafter.”
73. “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”
74. “If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.”
75. “People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”
76. “Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”
77. “Human happiness and human satisfaction most ultimately come from within oneself.”
Final Thoughts: Buddha Quotes on Change and Happiness
In the ups and downs of life, the wisdom of the Buddha shines as bright as a guiding light. His teachings, about finding happiness even when things are tough, remind us that inner peace is possible amidst change.
By being kind, thoughtful, and staying calm, we can discover our own path to enlightenment and contentment. The Buddha’s words continue to show us the way to a happier, more peaceful life, no matter what changes come our way in any stage of life.
The Buddha’s teachings and quotes continue to inspire countless followers and leave an indelible mark on the spiritual landscape of the world.
In closing, let me share my favorite quote from the Buddha:
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.”~ Buddha
Love to ALL! ~ Susan
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