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Create a Life That Fits You Now
…with real talk, gentle support, and clear next steps for women over 50 who are navigating life shifts and rediscovering themselves.
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5 Ways Quilting Supports Well-Being for Women in Midlife
Quilting may seem like a simple creative hobby, but for many women in midlife, it offers calm, purpose, and a meaningful way to support overall well-being. Learn how this creative…
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The Value of a Girls’ Weekend Getaway with Friends
This article was originally printed in Sixty and Me on 11/23/2025. Sixty and Me is a community of over 500,000 women over 60 that was founded to help women live happy, healthy and financially secure lives. I invite you to visit—it’s a lovely magazine! There’s something truly magical about escaping with your girlfriends for a weekend…
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9 Simple and Fun Ways to Make Each Day More Joyful in Midlife
In midlife, we often have so many stressors in our daily lives—menopause, relationship issues, empty nest syndrome, graying hair—that it may be hard to feel joy naturally, so we have to work a little

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Well-Being

Welcome! I’m so glad you’re here.
I’m Susan Ballinger, the founder of Sassy Sister Stuff. I’m a retired educator with a passion for personal growth and helping people of all ages reach their fullest potential. After retirement, I launched Sassy Sister Stuff to share tips, inspiration, and practical guidance for women navigating midlife and beyond.
As a lifelong learner and devoted caregiver, I’ve explored diverse cultures, embraced new experiences, and advocated for the wellness of elderly loved ones. Through this blog, I share insights to help you live with sass, confidence, and joy, nurture your well-being, and embrace the adventure of aging.
I invite you to explore the articles here on Sassy Sister Stuff, start your personal growth journey, and let’s create a life we’re excited to live together!
“If you’re a woman over 50 and suddenly feel like you’re questioning who you are now, you’re not alone.”
Susan C. Ballinger, Sassy Sister Stuff
