15 Ways to Stay Fierce and Fabulous When Life Gets Tough
Life can throw challenges your way that test your strength and confidence. Staying fierce and fabulous during tough times isn’t always easy, but it’s possible with the right mindset and tools.
This article will help you discover practical ways to maintain your energy and positivity when life feels overwhelming. You deserve to feel empowered and keep shining, no matter what happens around you.
Practice daily affirmations to boost confidence
You can start each day with simple, positive statements about yourself. This helps shift your mindset toward strength and calm.
Saying affirmations out loud or writing them down makes your goals feel more real. It’s a way to remind yourself of your worth and capabilities.
Try phrases like “I am capable,” or “I handle challenges with grace.” Consistency matters more than length or complexity.
Dance like no one’s watching
When life feels heavy, put on your favorite song and move freely. Dancing helps release tension and boosts your mood without needing any reason.
You don’t need to be a pro—just enjoy the moment and let your body express itself. It’s your private celebration, away from judgment or stress.
This small act can remind you to find joy in simple things. Keep dancing whenever you need a quick mental reset.
Read ‘Untamed’ by Glennon Doyle
When life gets tough, reading Untamed can help you reconnect with yourself. Glennon Doyle writes honestly about breaking free from expectations and owning your truth.
This book encourages you to listen to your inner voice and make choices that feel right for you. It’s a reminder that being fierce means being true, even when it’s hard.
Give yourself permission to be imperfect and bold. Untamed might inspire you to face challenges with new strength.
Try power poses for 2 minutes
You can boost your confidence by holding a power pose for just 2 minutes. Stand tall, with your hands on your hips or arms raised like a victory stance.
This simple act can help you feel more in control. It’s a quick way to steady your mindset before a tough situation.
Try it whenever you need a little extra strength and focus during a challenging day.
Write a gratitude list each morning
Start your day by listing three things you’re grateful for. It helps shift your focus from stress to positivity.
Keep your list simple and honest. You might be thankful for a good cup of coffee or a supportive friend.
This small habit can improve your mood and set a calm tone for the day ahead. Try to make it consistent.
Call a friend who lifts your spirits
When life feels heavy, reach out to a friend who always knows how to brighten your day. A simple phone call can make a big difference.
Talking to someone who understands you helps clear your mind. You don’t have to carry the weight alone.
Your friend’s positive energy can remind you of your strength. Sometimes, a few kind words are all you need to feel better.
Savor a sunrise walk
Starting your day with a sunrise walk can bring quiet moments of peace. You get to enjoy cool air and gentle light as the world wakes up.
Walking early also clears your mind and sets a calm tone for the day. It lets you focus on your surroundings and your own thoughts.
Try to take this time for yourself regularly. It’s a simple way to connect with nature and reset your energy when things feel tough.
Cook a bold new recipe
Trying a new recipe can be a fun way to break your routine. You don’t need to be a chef—just pick something colorful and exciting.
Cooking boldly means using flavors or ingredients you wouldn’t normally choose. It can help shift your focus from stress to creativity.
Plus, sharing your creation with friends or family can boost your mood. It’s a simple way to stay fierce and fabulous, even on tough days.
Listen to Lizzo’s ‘Good as Hell’
When life feels heavy, put on Lizzo’s “Good as Hell.” It’s a boost of energy that reminds you to keep your head up.
The upbeat rhythm and positive lyrics help you feel empowered. You can sing along, dance, or just let it lift your mood.
Music like this can be a simple way to reset your mindset. It encourages you to embrace your strength and keep going.
Journal your triumphs, big and small
You might overlook small victories, but they matter. Writing them down helps you see progress clearly.
Celebrate every win, even if it feels minor. Your journal becomes a reminder of your strength.
On tough days, reread your entries. They can lift your spirits and keep you motivated.
Journaling also helps you recognize patterns and build confidence over time. Keep it simple and honest.
Wear your favorite bold lipstick
Wearing a bold lipstick can boost your confidence instantly. It’s an easy way to feel powerful, even on tough days.
Choose a shade that makes you feel alive. Red, berry, or bright pink can add a pop of energy to your look.
When you see yourself in the mirror wearing your favorite bold color, it reminds you to stand strong. It’s a small act that helps you face challenges with flair.
Repeat Maya Angelou’s ‘Still I Rise’ poem
When life feels heavy, try reading Maya Angelou’s Still I Rise. The words remind you of strength and resilience.
You can say the lines aloud or quietly to yourself. Let the rhythm boost your confidence and courage.
This poem shows you how to keep going, no matter the challenges. It’s a powerful way to stay fierce and fabulous.
Declutter your space weekly
You’ll feel lighter and more focused when your surroundings are tidy.
Set aside time each week to clear out unnecessary items.
This small habit reduces stress and helps you see your space clearly.
A clean area encourages positive energy and better concentration.
Try to keep only what you truly need or love.
Your mind will thank you for the fresh, organized environment.
Take a spontaneous solo trip
You don’t need a complicated plan to hit the road. A last-minute solo trip can refresh your mind and give you space to think.
Choose a nearby town or city you’ve never explored. Walk around without an itinerary and see where your curiosity leads.
Traveling alone helps you reconnect with yourself. It builds confidence and reminds you that you’re capable of handling new situations on your own.
Meditate with guided visualization
You can use guided visualization to calm your mind and reduce stress. Find a quiet space and listen to a recording that leads you through peaceful scenes or positive imagery.
This practice helps you focus and lets your worries fade, even if just for a few minutes. Try visualizing a place where you feel safe and relaxed to boost your mood.
