12 Lies Our Parents Swore Were True But Weren't – Surprising Myths We All Grew Up Believing

12 Lies Our Parents Swore Were True But Weren’t

Many of us grew up believing things our parents told us without question. Over time, some of these ideas have proven to be incorrect or misleading, even though they were shared with good intentions.

Knowing the truth can change how you see those everyday lessons and even help you make better decisions today.

Cracking your knuckles causes arthritis

Cracking your knuckles causes arthritis
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You’ve probably heard that cracking your knuckles will give you arthritis one day. This is actually a myth. There is no scientific evidence linking knuckle cracking to arthritis.

The sound you hear comes from gas bubbles bursting in the joint fluid, not bone damage. While it may annoy people around you, it’s generally harmless.

However, if you feel pain or swelling when cracking your knuckles, it’s a good idea to check with a doctor. Otherwise, you can crack away without worrying about arthritis.

Eating carrots vastly improves your eyesight

Sliced and whole carrots
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You might have heard that eating carrots will vastly improve your eyesight. While carrots are rich in vitamin A, which is important for eye health, they won’t magically fix poor vision.

Vitamin A helps keep your eyes healthy, especially in low light. But if you have issues like nearsightedness or farsightedness, carrots won’t correct them.

Eating carrots is a good habit for overall nutrition, but don’t expect them to replace glasses or contact lenses. Your eyesight depends on many factors beyond just diet.

Swallowed gum stays in your stomach for seven years

gum
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You might have been told that if you swallow gum, it will stay in your stomach for seven years. That’s not true. Your body treats gum differently from food.

Gum is mostly made of a substance your stomach can’t digest. But instead of hanging around, it usually moves through your digestive system and passes out naturally.

Swallowing small amounts of gum occasionally is harmless. Just don’t make a habit of swallowing large pieces, as that may cause a blockage. But there’s no need to worry about gum sticking around for years.

You should wait an hour after eating before swimming

Woman in the swimming pool
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You might have heard this a lot as a kid. The idea is that swimming right after eating causes cramps or makes you drown. But there’s no strong evidence to support this.

Your body digests food and swims at the same time just fine. It might feel a bit uncomfortable if you eat a huge meal and then swim, but it’s not dangerous.

You don’t need to watch the clock before jumping in. Listen to your body instead—if you feel okay, go ahead and swim!

Lightning never strikes the same place twice

Lightning never strikes the same place twice
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You’ve probably heard that lightning never strikes the same place twice. It’s meant to sound reassuring, but it’s not true.

Lightning can and does strike the same spot multiple times, especially tall structures like skyscrapers or trees. If you’re near something tall, it might get hit repeatedly during a storm.

So, don’t assume you’re safe just because lightning hit a place before. When storms come, it’s best to find shelter and stay cautious no matter where you are.

Going outside with wet hair makes you catch a cold

Washing hair with homemade vinegar rinses
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You’ve probably been told that going outside with wet hair will make you catch a cold. But colds are caused by viruses, not by being cold or having wet hair.

Being cold might make you feel uncomfortable, but it doesn’t directly lead to illness. Your immune system fights viruses, so exposure to germs is what actually matters.

If you’re wet and cold for a long time, it might stress your body a little. Still, catching a cold depends on viruses, not just temperature or wet hair. So, go ahead and enjoy the day without worrying too much about your hair!

Sugar causes hyperactivity in kids

sugar
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You might have heard that sugar makes kids bounce off the walls. Many parents believe this because children often act more energetic after treats.

However, research shows no clear link between sugar intake and hyperactive behavior. Studies testing kids’ reactions to sugar found no consistent increase in activity levels.

Sometimes, special occasions with sugary snacks also involve excitement, which can make kids seem more hyper. So, it’s the event, not just the sugar, that can cause that extra energy.

Understanding this can help you avoid unnecessary worries about your child’s diet and behavior after sweets.

Shaving makes hair grow back thicker

man shaving with Electric Razor
Image Credits: Depositphotos/Ischukigor.

You’ve probably heard that shaving causes your hair to grow back thicker. This is a common belief, but it’s not true. Shaving only cuts hair at the surface of your skin.

When hair grows back after shaving, it might feel coarser. That’s because the hair is cut straight across, making the edge feel blunt. It doesn’t change the thickness or color of the hair underneath the skin.

Your hair growth rate and texture come from genetics and hormones, not shaving. So you can shave without worrying about your hair growing back thicker or darker.

If you touch a toad, you’ll get warts

If you touch a toad, you'll get warts
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You probably heard that touching a toad will give you warts. This is a common myth, but it’s not true. Warts are caused by a virus, not by animals like toads.

Toads do have bumpy skin, which might look like warts. But those bumps don’t spread to humans. You won’t get warts from handling a toad.

It’s still a good idea to wash your hands after touching any wild animal. That helps prevent germs from spreading. But no worries—your skin won’t grow warts just because you touched a toad.

You only use 10% of your brain

Common Cognitive Patterns
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You’ve probably heard that you only use 10% of your brain. It sounds like it might explain why some people have hidden potential.

The truth is, you use almost all parts of your brain throughout the day. Different areas have different jobs, and they work together all the time.

Even when resting, your brain stays active. This myth likely started to encourage people, but it’s not backed by science.

So, your brain is much more than 10%. It’s a busy and complex organ, working hard every moment.

Vaccines cause autism

Vaccines cause autism
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You may have heard that vaccines cause autism, but this is not true. It started from a study in 1998 that was later proven to be fraudulent.

Vaccines are thoroughly tested for safety before they are given to you or your family.

The medical community agrees vaccines do not cause autism. They protect you from serious illnesses.

It’s important to rely on facts from trusted sources like doctors and health organizations. Vaccination helps keep you and others safe.

Mother birds will abandon babies if touched by humans

Mother birds will abandon babies if touched by humans
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You might have heard that touching baby birds will make their mothers leave forever. This is a common belief, but it’s not quite true. Most mother birds don’t have a strong sense of smell, so they won’t abandon their chicks just because of human scent.

In fact, if you find a fallen baby bird, you can often place it back in the nest without worry. The mother usually continues caring for her young as long as they are alive and healthy.

Still, it’s best to limit handling baby birds. Too much disturbance can stress the parents and the babies, so try to be gentle and quick if you must help.

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