15 Things You Shouldn’t Do Alone (For Safety and Sanity)
Doing things on your own can be empowering and peaceful, but there are some situations where it’s better to have someone with you. Certain activities are best shared for safety, support, or just a better experience.
Going solo might sound brave or convenient, but it can sometimes lead to unnecessary risks or feelings of isolation. Here are 15 things you should think twice about doing alone—because having a friend, family member, or even a stranger nearby can make all the difference.
Go Hiking in Remote Areas

Hiking can be fun and relaxing, but doing it alone in a remote area can be dangerous. If you get lost, injured, or run into bad weather, there may be no one around to help.
Cell phone signals often don’t work in the wilderness. Having a buddy ensures you stay safe and can get help if something goes wrong. It also makes the adventure more enjoyable.
Travel to Unknown Cities at Night

Exploring a new city is exciting, but going out alone at night in an unfamiliar place can put you at risk. You might not know which areas are unsafe, and it’s easier to get lost after dark.
Being alone also makes you more of a target for theft or scams. When you’re with someone, you’re less likely to be bothered and can watch each other’s backs. Safety is always easier in numbers.
Try a Dangerous Sport

Activities like rock climbing, surfing, paddle boarding, or skydiving require serious safety measures. If you do these alone, no one can call for help if something goes wrong.
Even experienced athletes usually have a spotter or coach nearby. Having someone to monitor your safety and help in emergencies is important. Pushing your limits is fine—just don’t do it alone.
Go Swimming in Natural Water

Swimming in lakes, rivers, or the ocean by yourself can be risky. Water conditions can change quickly, and you could get caught in a current or cramp up without help nearby.
Even strong swimmers can run into trouble. Having a swim buddy means someone can call for help or pull you to safety. Having someone watching while you’re in the water is always better.
Drink Too Much

Having a drink with friends is fine, but drinking too much alone can be dangerous. You could lose control of your surroundings, make poor decisions, or get sick without anyone to help.
It’s easier to stay safe and in control when someone else is with you. A trusted friend can help you get home or step in if you’re in a risky situation. Drinking responsibly is easier with support.
Go on a Blind Date Without Telling Anyone

Meeting someone new can be fun, but it’s important to protect yourself. If you go on a blind date or meet someone from an app, always let a friend or family member know where you’re going.
Meeting in a public place is smart, but having someone check in with you makes it safer. If something doesn’t feel right, you’ll be glad someone knows where you are. Safety comes first in dating.
Attend Big Events in Sketchy Areas

Concerts, festivals, and parties can be exciting, but going alone, especially in unfamiliar or crowded areas, can feel overwhelming or unsafe.
It’s easy to lose your belongings, get separated from your group, or feel anxious in a crowd. Going with someone makes navigating the space easier and more fun. If something happens, there’s someone to help. Sharing the experience also makes it more memorable.
Move Heavy Furniture

Lifting heavy furniture by yourself can lead to injury, especially if you don’t have the right tools or technique. You could strain your back, drop something, or get stuck in a tight space.
Having someone else there makes the job easier and safer. They can help lift, hold doors open, or catch something before it falls. It’s not worth hurting yourself just to move a couch.
Handle a Personal Crisis

Going through a breakup, job loss, or tough time alone can feel overwhelming. You may want space, but isolating yourself completely can make things worse.
Talking to a friend, family member, or counselor can help you process your emotions. Having someone there reminds you that you’re not alone. Support makes healing easier.
Walk Alone Late at Night

Taking a walk can be relaxing, but doing it alone late at night—especially in quiet or unfamiliar areas—can be risky. Even if you feel safe, being caught off guard is easy.
Walk with a friend, bring your dog, or stay in well-lit places. If you must go alone, let someone know where you are and carry your phone. Trust your gut and stay alert.
Make Big Financial Decisions

Buying a house, starting a business, or investing a lot of money should never be done without input. It’s easy to miss something important or choose based on emotion.
Talking to a financial advisor, a trusted friend, or someone who’s been through it can help. They might point out risks or options you hadn’t considered. Getting a second opinion protects your future.
Visit Risky Neighborhoods

Sometimes, curiosity leads us to unfamiliar places. But visiting certain neighborhoods alone, especially if they have a bad reputation, can be dangerous.
It’s easy to get lost, stand out, or find yourself in the wrong place at the wrong time. If you’re going somewhere unfamiliar, take someone with you or research it first. Being cautious can keep you safe.
Get a Tattoo or Piercing Without Support

Getting a tattoo or piercing can be a big deal, especially if it’s your first time. It’s helpful to have a friend with you to ask questions, calm nerves, or help if you feel dizzy or unsure.
You’ll appreciate the company and a second opinion before making something permanent. Plus, it’s nice to have someone there to share the experience. Bringing support makes it more fun and safe.
Visit a Doctor After Bad News

If you’ve received tough health news or are worried about something serious, don’t go to the doctor alone. It’s hard to remember everything the doctor says when you’re stressed.
A friend or loved one can take notes, ask questions, or just offer comfort. You don’t have to face it all by yourself. Support makes scary moments feel a little more manageable.
Deal with Major Life Changes Alone

Whether you’re moving to a new city, starting a new job, or going through a big life shift, having someone by your side can make a world of difference.
Major changes bring stress, questions, and emotions that are easier to manage with support. Talk things through with someone you trust. Even a simple conversation can give you clarity and confidence. Life is easier when you’re not facing big changes completely alone.
Related: 15 Clever Hacks To Reduce That Never-Ending Grocery Bill

Managing grocery expenses can be challenging for many households, especially with rising food costs and fluctuating budgets.
However, with some creativity and resourcefulness, you can implement numerous clever hacks to reduce your never-ending grocery bill without sacrificing the quality or variety of your meals.